by Rohit Panwar | Aug 11, 2022 | Dietary Comparisons
In the search for fermented dairy products you might have come across beverages -kefir and kumis. While both are fermented, kefir versus kumis are very unique in their own way. As a food enthusiast and a nutritionist, I am here to help you understand the difference...
by Rohit Panwar | Aug 10, 2022 | Dietary Comparisons
Fermented drinks are all the rage these days which is why the health-conscious are constantly comparing one against the other. Kefir versus Greek yogurt is a popular subject of comparison. In this blog, I help you understand the similarities and most importantly...
by Rohit Panwar | Aug 9, 2022 | Dietary Comparisons
Have you recently heard about kefir, a fermented dairy drink, and now wondering if it’s really different or better than existing options like curd? Let me help you get clarity into the kefir versus curd debate. As a nutritionist, I will take you through an...
by Rohit Panwar | Aug 8, 2022 | Dietary Comparisons
Laban versus yogurt, wondering whether they are the same or different? While both are popular fermented dairy milk products, they do have certain key differences. As a nutritionist, I will help you understand the similarities and differences between laban and...
by Rohit Panwar | Jul 28, 2022 | Dietary Comparisons
While goat milk is the most commonly consumed dairy milk globally and buffalo milk is a popular choice in many parts of the world. But if you had to pick between goat milk versus buffalo milk, how would you choose? As a practising nutritionist, I will be comparing...
