by Rohit Panwar | Aug 18, 2022 | Dietary Comparisons
Yogurt versus lassi, which one should you consume? If you are finding answers to this or similar questions, you are at the right place. Yogurt and lassi are both very popular dairy products, but choosing between them can be confusing. As a nutritionist, I help...
by Rohit Panwar | Aug 16, 2022 | Dietary Comparisons
Labneh versus greek yogurt, how are they different? If you have recently come across the middle – eastern dish labneh, you might be curious about how it is different from the insanely popular greek yogurt. As a nutritionist and a lover of fermented milk...
by Rohit Panwar | Aug 15, 2022 | Dietary Comparisons
Kefir versus milk, which one should you be including in your diet? If you are someone struggling with the choice, I am here to help. As a nutritionist, I will compare kefir vs milk nutrition and benefits. This comparison will enable you to get an overview and...
by Rohit Panwar | Aug 13, 2022 | Dietary Comparisons
The middle eastern dip/spread called labneh is increasingly becoming available which makes many wonder if it’s really better than existing options. Labneh vs cream cheese is one such comparison. As a nutritionist, I will help you clear the air and find...
by Rohit Panwar | Aug 12, 2022 | Dietary Comparisons
Different regions across the world have their own versions of dairy products which may sometimes sound confusing to the outsiders. Laban versus labneh is one such confusion many people have. Similar sounding laban and labneh are quite different from each other....
