by Rohit Panwar | Aug 18, 2023 | Food & Nutrition
Wondering what do vegans put on toast instead of butter? As a practising nutritionist I am sharing a few of my favorite vegan breakfast toast ideas. Breakfast is the most important meal of the day and toast is one of the easiest ways to do so. These vegan breakfast...
by Rohit Panwar | Jul 17, 2023 | Food & Nutrition
Looking for a protein dense morning meal but don’t eat eggs? As a nutritionist, I will suggest some delicious and easy high protein breakfast ideas no eggs. Many people avoid having eggs due to dietary, medical or personal reasons. These high protein...
by Rohit Panwar | Jul 15, 2023 | Food & Nutrition
You want a low-carb breakfast but don’t want to stand behind the stove in the morning. My no-cook low carb breakfast ideas will make your dawn hassle-free. As a nutritionist, I shortlisted a few nutrient rich and easy low carb breakfast recipes which...
by Rohit Panwar | Jul 12, 2023 | Food & Nutrition
Not sure how to use tofu for breakfast? As a nutritionist, let me help you by sharing a few tried and tested vegan breakfast ideas with tofu. Originated in China, tofu is gaining popularity throughout the world for its nutritional value. These vegan tofu...
by Rohit Panwar | Jul 11, 2023 | Food & Nutrition
A plant based diet has ample food options to control the sugar level. As a nutritionist, here I share a few effective, simple low glycemic vegan breakfast ideas. Knowing which vegan foods are fit for a low glycemic diet is like winning half the battle for...
by Rohit Panwar | Jul 10, 2023 | Food & Nutrition
Are fancy vegan morning meals creating a hole in your pocket? As a nutritionist, I will share cheap vegan breakfast ideas which can be prepared with simple ingredients. These recipes will prove that veganism is not just for the elite, even common people can be...
