by Rohit Panwar | Dec 17, 2022 | Food & Nutrition
An increasing number of people around the world are giving up dairy and looking for milk substitutes. Looking for vegan milk for cereal is one of their most common queries. In this blog, I am sharing with you some of the most nutritious and best tasting milk...
by Rohit Panwar | Dec 16, 2022 | Food & Nutrition
Looking for the best vegan milk for smoothies? You’ve landed at the right place. In this blog, I am sharing with you some of the most nutritious vegan options for making smoothies. So, read till the end. 14 Best Vegan Milk for Smoothies for...
by Rohit Panwar | Dec 15, 2022 | Food & Nutrition
Being a vegan is hard, but things get tougher when you are also allergic to nuts. As a nutritionist, I often get asked about dairy-free nut-free milk options, which is why I wrote this blog. Here I include a list of all the vegan and nut free milk options that...
by Rohit Panwar | Dec 14, 2022 | Food & Nutrition
Looking for raw vegan milk options? I have curated a list of the best raw vegan milk options. While most types of plant-based milks can be made suitable for raw vegans, some include cooking. Let me help you explore what your best (and most delicious)...
by Rohit Panwar | Dec 13, 2022 | Food & Nutrition
Most plant milks you see in supermarkets, are pretty expensive and full of preservatives. This makes plant milk enthusiasts often wonder what do you need to make vegan milk. As a nutritionist and a vegan milk aficionado, I have been preparing plant milk for...
by Rohit Panwar | Dec 12, 2022 | Food & Nutrition
Although kefir can be made using all types of plant milks, some vegan milks produce better results. In this guide I help you find options for the best non- dairy milk to make kefir. The milk used to make kefir impacts the flavour and consistency of the final...
