by Rohit Panwar | Sep 15, 2023 | Dietary Comparisons
For overall health, lean protein is a must in the regular diet. Among many plant and animal based choices, tofu vs chicken is also another epic dilemma for lean protein. As a nutritionist and fitness enthusiast, I will break down the differences between these...
by Rohit Panwar | Sep 14, 2023 | Dietary Comparisons
Plant protein vs animal protein is among the blazing debates in the world. Seitan vs chicken is also part of this ongoing discussion, which I come across many times. As a nutritionist, I will discuss all the differences between seitan and chicken as two popular...
by Rohit Panwar | Sep 10, 2023 | Dietary Comparisons
As the world is coming closer, our dining tables are getting wider. Tempeh vs Eggs is an example of all such confusion created by this increased range of food choices. To enhance the clarity, as a nutritionist, I am here to help you all. To solve this puzzle,...
by Rohit Panwar | Sep 9, 2023 | Dietary Comparisons
When two nutrient-rich foods stack up against each other, the choice becomes extremely hard. Eggs vs cottage cheese is a perfect example of such a situation. As a nutritionist, I will evaluate all the major nutritional aspects of eggs and cottage...
by Rohit Panwar | Sep 8, 2023 | Dietary Comparisons
Wondering, tempeh vs cottage cheese, which one should you be including in your diet? Let me answer with a comparison of their nutritional values. As a practising nutritionist, I will discuss all the differences between tempeh and cottage cheese. This detailed...
by Rohit Panwar | Aug 14, 2023 | Dietary Comparisons
Are you finding it difficult to pick the right plant-based meat alternative? Tempeh vs TVP is an example of such a choice for many vegans and vegetarians. As a nutritionist, I will assist to make a well-informed decision between tempeh and TVP. Go through to...