by Rohit Panwar | Oct 17, 2023 | Dietary Comparisons
Tepache Vs Kombucha, wondering how similar or different these are? As a nutritionist and an ardent fan of fermented foods, I have the answers I recently discovered Tepache and was blown away. I got curious and compared it to Kombucha, a relatively more popular choice....
by Rohit Panwar | Oct 17, 2023 | Dietary Comparisons
Sky and Quark – thick, creamy and delicious. While these are the similarities everyone knows, how do skyr vs quark differ? As a nutrition expert, let me help. I am comparing them on their nutrition, benefits, uses and other important aspects that you...
by Rohit Panwar | Oct 14, 2023 | Dietary Comparisons
Wondering Greek yogurt vs buttermilk which dairy staple should be a part of your everyday diet plan? As a nutritionist and a food enthusiast, let me help. I will take you through the nutritional profiles of the two popular fermented dairy products. Armed with this...
by Rohit Panwar | Oct 12, 2023 | Dietary Comparisons
Are you struggling to pick between Yakult vs Actimel? As a nutritionist and a consumer, let me help you with this in-depth comparison of the two. Actimel and Yakult are two widely popular drinks marketed as being the best probiotics. Let’s dig deeper to...
by Rohit Panwar | Oct 11, 2023 | Dietary Comparisons
One of the most frequent queries I get as a nutritionist is – which probiotic food is best for me? Yakult vs buttermilk is one common question that comes up. Yakult and buttermilk are both very popular probiotic foods but very different. So, I recommend...
by Rohit Panwar | Sep 16, 2023 | Dietary Comparisons
The dilemma of tempeh vs chicken is not limited to fitness freaks and sports enthusiasts. In fact, the growing popularity of soy meat alternatives has led people to wonder “Can tempeh replace chicken?” As a nutritionist, I’m analyzing tempeh...
