by Rohit Panwar | Jun 15, 2022 | Dietary Comparisons
The shift to plant-based milks has been increasing due to many reasons including environmental sustainability and increased health benefits. But with so many options it could be very confusing to choose one over the other. One of these confusing options is oat milk...
by Rohit Panwar | Jun 13, 2022 | Dietary Comparisons
A widely spread range of non-dairy milks gives you a chance to try out something new but leads to confusion about choosing the right one. Among many such dilemmas, Oat milk versus Hazelnut milk is a newly added one. This blog is going to talk about the...
by Rohit Panwar | Jun 10, 2022 | Dietary Comparisons
It is well known that plant-based milks are very nutritious but there are questions about how wholesome they are when compared to dairy milks. One such often questioned comparison is oat milk versus cow milk. As a nutritionist, in this blog let me share with you...
by Rohit Panwar | Jun 8, 2022 | Dietary Comparisons
Recently I have had queries regarding the benefits of Oat milk versus Almond milk. Both these widely known plant-based milk are rich in nutrients, so I can understand the difficulty in choosing one over the other. So, before picking one, it is important to know all...
by Rohit Panwar | Jun 7, 2022 | Dietary Comparisons
Macadamia milk versus cow milk- wondering which one is the better option for you? Well, you are not alone facing the situation. With the increasing availability of alt milks in the market, it is natural to compare them with the good old dairy milk. As a nutritionist,...
by Rohit Panwar | Jun 6, 2022 | Dietary Comparisons
The nut milk market is expanding with the addition of newer kinds of milk over the recent years. This has raised several questions about the comparative benefits of these milks. One such query is macadamia milk versus hazelnut milk, which is better? Both hazelnut and...