by Rohit Panwar | Nov 16, 2023 | Dietary Comparisons
Finding it hard to pick between Eggs vs Avocado? As a nutritionist, I often guide people into making the right food choices, so let me help resolve this debate. Eggs and avocado are both nutritional powerhouses but of different kinds. To understand which is...
by Rohit Panwar | Nov 15, 2023 | Dietary Comparisons
Wondering if egg white is better than egg yolk? As a nutritionist, let me settle the debate with egg yolk vs egg white comparison. Lately, I see a lot of people simply discarding egg yolks. But are yolks really that bad when compared to whites? Let’s find out....
by Rohit Panwar | Nov 15, 2023 | Dietary Comparisons
Eggs vs peanut butter, confused which one’s better? As your trusted nutrition guide, I unravel the exciting nutritional narratives behind these kitchen stalwarts. Beyond the taste, let’s discover the differences between eggs and peanut butter in terms of...
by Rohit Panwar | Nov 14, 2023 | Dietary Comparisons
As a nutritionist, I often get consulted regarding making nutritious food choices. Egg white vs whey protein comes up frequently, especially by people looking for weight loss or muscle gain recommendations. Egg whites and whey protein are both popular choices for...
by Rohit Panwar | Nov 9, 2023 | Dietary Comparisons
Looking for a nutritious morning kickstart, but confused about choosing between instant oats vs steel cut oats? As an experienced nutritionist, allow me to guide you towards finding the best option. While instant oats are super popular, off late, a lot of my clients...
by Rohit Panwar | Nov 8, 2023 | Dietary Comparisons
The debate between steel cut vs rolled oats frequently arises when choosing breakfast cereal. As a nutritionist, let me help you understand them deeper. Steel-cut and rolled oats have different textures and cooking times, but their disparity extends beyond. I...
