by Rohit Panwar | Feb 22, 2023 | Dietary Comparisons
Kefir vs actimel, wondering which one should you be including in your diet? As a nutritionist, let me help you make the right choice. In this blog, I will compare kefir and actimel for their nutrients and their health outcomes. Read till the end and make...
by Rohit Panwar | Nov 21, 2022 | Dietary Comparisons
Feta vs cheddar, wondering which one is a better type of cheese. While both are very popular and nutritious, they differ in a lot of ways. As a nutritionist, let me take you through the difference between feta and cheddar cheese. Based on this, you would be able...
by Rohit Panwar | Nov 20, 2022 | Dietary Comparisons
Feta cheese and ricotta cheese share a number of similarities. However, it is the differences that need to be evaluated if you have to choose between feta cheese vs ricotta cheese. In this blog, I will help you understand the differences in nutrition, taste and...
by Rohit Panwar | Nov 19, 2022 | Dietary Comparisons
Feta and parmesan are among the most popular types of cheese. But if you had to pick between feta cheese vs parmesan cheese, how would you make the choice? Let me help you with this. By comparing feta cheese vs parmesan cheese nutrition, and other outcome-related...
by Rohit Panwar | Nov 10, 2022 | Dietary Comparisons
Feta cheese vs provolone, ever wondered which one is the better option for you? Choosing between different types of cheese is hard, because most of them have very similar nutritional values. This is why I am here to help you pick the best options. By comparing...
by Rohit Panwar | Oct 26, 2022 | Dietary Comparisons
Confused which one to pick – feta vs queso fresco? While they may look and feel similar, they are both different types of cheese. In this blog, I will help you understand the difference between feta and queso fresco. Knowing them better will help you pick the...
