by Rohit Panwar | Mar 9, 2023 | Dietary Comparisons
Milk Kefir vs coconut water kefir- wondering which one’s better? While coconut water kefir is becoming increasingly popular, the question is, is it really better than the traditional dairy based kefir? To help you make a choice, I will be taking you...
by Rohit Panwar | Mar 8, 2023 | Dietary Comparisons
Coconut milk kefir vs dairy milk kefir, wondering what would be better for you. As a nutritionist, I might have the answer. Coconut milk and dairy milk are both nutritionally rich, so the kefir obtained from them inherit their nutritional value. However,...
by Rohit Panwar | Mar 6, 2023 | Dietary Comparisons
One of the most difficult choices in among plant milks is between coconut milk versus macadamia milk. While coconut milk has been around for a long time now, macadamia milk is the new kid on the block. Both macadamia milk and coconut milk are delicious, which is...
by Rohit Panwar | Feb 25, 2023 | Dietary Comparisons
Looking for ways to include more probiotics in your diet but confused between kefir vs sauerkraut? Let me help you make a choice. In this blog, I will be sharing with you the comparative benefits and nutritional value of kefir and sauerkraut. Based on these, you can...
by Rohit Panwar | Feb 24, 2023 | Dietary Comparisons
Kefir Vs Lassi, if you are difficulty choosing between the two, this is the blog post you need. I will be taking you through the differences between kefir and lassi. Knowing this will help you make an informed choice between the two drinks. PEOPLE ALSO READ |...
by Rohit Panwar | Feb 23, 2023 | Dietary Comparisons
Acidophilus milk vs kefir, wondering if they are the same product? Well, they aren’t and knowing the differences between them is significant to make a choice. In recent years, acidophilus milk and kefir have become popular choices for boosting their...
