by Rohit Panwar | Apr 20, 2023 | Dietary Comparisons
Looking for a high protein snack & confused between cottage cheese vs Greek Yogurt? As a nutritionist, let me help you make the best choice. Greek yogurt and cottage cheese are both delicious and nutritious dairy products, but they have some key differences....
by Rohit Panwar | Apr 19, 2023 | Dietary Comparisons
If sour cream vs Greek yogurt puzzles you then you are not alone. It is indeed hard to pick one between two similar kinds of products. As a nutritionist, I will help you to clear your doubts and will talk about various health benefits of Greek yogurt vs sour...
by Rohit Panwar | Apr 18, 2023 | Dietary Comparisons
When two products have the same texture and color, people often get confused to pick the right one. Let’s clear all the doubts regarding sour cream vs cream cheese. As a nutritionist, I will discuss here the differences between sour cream and cream cheese. This...
by Rohit Panwar | Apr 17, 2023 | Dietary Comparisons
Water kefir vs apple cider vinegar- wondering how they are different from each other? As a nutritionist, I am going to discuss all about this. Apple cider vinegar, also known as ACV and water kefir are two fermented drinks with many differences with few...
by Rohit Panwar | Apr 15, 2023 | Dietary Comparisons
Are you confused regarding what to pick between Kefir versus Amasi? Being a nutritionist, I am asked by many people about the benefits and properties of these wonderful dairy products. While both Kefir and Amasi are fermented milk products, they differ in a lot of...
by Rohit Panwar | Apr 15, 2023 | Dietary Comparisons
As the number of fermented dairy products from around the world grows on our dairy aisles, so does the confusion regarding which one’s better. Today I am addressing one such matter – skyr vs kefir. While both skyr and kefir go through a...
