by Rohit Panwar | Jun 8, 2022 | Dietary Comparisons
Recently I have had queries regarding the benefits of Oat milk versus Almond milk. Both these widely known plant-based milk are rich in nutrients, so I can understand the difficulty in choosing one over the other. So, before picking one, it is important to know all...
by Rohit Panwar | Jun 7, 2022 | Dietary Comparisons
Macadamia milk versus cow milk- wondering which one is the better option for you? Well, you are not alone facing the situation. With the increasing availability of alt milks in the market, it is natural to compare them with the good old dairy milk. As a nutritionist,...
by Rohit Panwar | Jun 6, 2022 | Dietary Comparisons
The nut milk market is expanding with the addition of newer kinds of milk over the recent years. This has raised several questions about the comparative benefits of these milks. One such query is macadamia milk versus hazelnut milk, which is better? Both hazelnut and...
by Rohit Panwar | Jun 2, 2022 | Dietary Comparisons
When the ever-growing choices of vegan milks confuse us, understanding them through comparison can help us settle for the best. Especially between the most established and newly discovered ones like pea milk versus soy milk are in question. From a nutritionist’s...
by Rohit Panwar | Jun 1, 2022 | Dietary Comparisons
Pea milk versus quinoa milk is a new addition to the long list of confusion people planning to switch to dairy-free milks have to face. While both are nutritious how do you choose between the two? As a certified nutritionist let me help you clear the air...