by Rohit Panwar | Apr 6, 2023 | Dietary Comparisons
Choosing the right form of dairy can be tricky. Evaporated milk vs heavy cream is a confusing choice many face while picking between these dairy alternatives. As a practitioner nutritionist, I will take you through evaporated milk vs heavy cream nutrition....
by Rohit Panwar | Apr 5, 2023 | Dietary Comparisons
Are you lactose intolerant, eco-conscious, vegan or simply interested in non-dairy milk? Wondering – Coconut milk or Almond milk – which would be a better option? Here, as a nutritionist, I’m talking about the differences between two...
by Rohit Panwar | Apr 5, 2023 | Dietary Comparisons
The increasing choices of alt milks makes it difficult to pick one especially, between popular and new ones. Choosing between Macadamia milk versus Almond milk is yet another example of this challenge. As a nutritionist, I will compare the new entry macadamia...
by Rohit Panwar | Apr 5, 2023 | Dietary Comparisons
Cashew milk Versus Coconut milk is another dilemma highlighting recent vs traditional. While cashew milk is a new trendy alt milk, coconut milk has been used in Southeast Asia for ages. As a passionate nutritionist and an avid lover of plant milks, I bring you all the...
by Rohit Panwar | Apr 5, 2023 | Dietary Comparisons
Though the attention towards plant-based milk is increasing, there is a natural urge to compare them against dairy-based products. One such most questioned choice is Almond milk versus kefir. Almond milk is the most loved and convenient alternative to...