by Rohit Panwar | Apr 26, 2023 | Dietary Comparisons
Natto vs Miso, wondering which one will go well to your needs. As a nutritionist I will guide you by analyzing differences and benefits of natto and miso. I am here to give all the required details about popular fermented foods natto and miso. It will help you...
by Rohit Panwar | Apr 25, 2023 | Dietary Comparisons
When it comes to fermented foods, choosing between similar options can be difficult. Picking between kimchi vs sauerkraut is one such hard decision. Kimchi and sauerkraut have been around for centuries. While they might seem similar at first glance, they actually have...
by Rohit Panwar | Apr 24, 2023 | Dietary Comparisons
Kimchi vs pickled cabbage, wondering if they are different names for the same product? Well, they are quite different, and as a nutritionist, I clarify how. Kimchi and pickled cabbage, are both popular fermented foods. However, if you have to pick between the two, I...
by Rohit Panwar | Apr 21, 2023 | Dietary Comparisons
Thick, creamy & nutritious, Greek yogurt and skyr seem to have many similarities. This, however, leads to the epic confusion- skyr Vs Greek yogurt, which is better? As a nutritionist, let me help you dive into the world of skyr vs Greek yogurt, exploring their...
by Rohit Panwar | Apr 20, 2023 | Dietary Comparisons
Looking for a high protein snack & confused between cottage cheese vs Greek Yogurt? As a nutritionist, let me help you make the best choice. Greek yogurt and cottage cheese are both delicious and nutritious dairy products, but they have some key differences....