by Rohit Panwar | May 18, 2023 | Dietary Comparisons
Kombucha vs yakult is another example of a confusing situation to pick between popular probiotic options. As a nutritionist, I’m here to explain all the pros and cons of both beverages. Kombucha is an age-old fermented tea whereas Yakult is a drink filled...
by Rohit Panwar | May 17, 2023 | Dietary Comparisons
Like many others, are you also in a dilemma of which to pick between kombucha vs sauerkraut? As a nutritionist, let me help you out of this confusion. Kombucha and sauerkraut are two fermented foods from different regions of the world. I will explain the...
by Rohit Panwar | May 16, 2023 | Dietary Comparisons
Probiotic foods have been a part of each culture’s palate in different forms and choosing between two can be hard. As a nutritionist, I resolve one such debate of sauerkraut vs yogurt. Both renowned for their probiotic properties, sauerkraut and yogurt...
by Rohit Panwar | May 12, 2023 | Dietary Comparisons
Miso and yogurt are two nutritious and probiotic-rich food options. However, this leads to confusion of choice between Miso vs Yogurt. As a nutritionist, I will explain all their specific characteristics and their benefits for health. Read along to know all...
by Rohit Panwar | May 11, 2023 | Dietary Comparisons
Globalization opened the doors for many regional foods to enter the rest of the world. If you are confused between two such products- natto vs tofu, then as a nutritionist I’m here to help. Natto and tofu, two soy products from Japan and China, are...
