by Rohit Panwar | May 3, 2024 | Food & Nutrition
Looking for WFPB breakfast ideas. As a nutritionist and a foodie, let me help you find the perfect plant based whole food morning meal options. These breakfast options are tried and tested by me. They are complete, filling and have a high nutritional value. 27...
by Rohit Panwar | May 3, 2024 | Food & Nutrition
As a nutritionist, I often design meal plans for my clients and today I help you find the best options for high protein anti inflammatory breakfast ideas. These anti inflammatory protein breakfast recipes include some of my most suggested ideas that help you...
by Rohit Panwar | May 2, 2024 | Food & Nutrition
Many people I work with as a nutritionist try intermittent fasting and often ask me how to break their long hours of no eating. So, let me share some of my most recommended intermittent fasting breakfast ideas. For the first meal during your designated eating window,...
by Rohit Panwar | May 1, 2024 | Food & Nutrition
If you are following a plant-based diet, you can easily prepare an anti inflammatory vegan breakfast with just a few changes. As a nutritionist, I will talk about vegan anti-inflammatory foods which you can have for breakfast. 17 Comforting Anti Inflammatory Vegan...
by Rohit Panwar | Apr 18, 2024 | Dietary Comparisons
Pumpkin seeds vs watermelon seeds, wondering which one’s more nutritious? My clients often ask me these questions so that they make the right choice. When it comes to nutrition, there are some very pertinent differences between pumpkin seeds and...
