by Rohit Panwar | Oct 17, 2023 | Dietary Comparisons
Tepache Vs Kombucha, wondering how similar or different these are? As a nutritionist and an ardent fan of fermented foods, I have the answers I recently discovered Tepache and was blown away. I got curious and compared it to Kombucha, a relatively more popular choice....
by Rohit Panwar | Oct 17, 2023 | Dietary Comparisons
Sky and Quark – thick, creamy and delicious. While these are the similarities everyone knows, how do skyr vs quark differ? As a nutrition expert, let me help. I am comparing them on their nutrition, benefits, uses and other important aspects that you...
by Rohit Panwar | Oct 14, 2023 | Dietary Comparisons
Wondering Greek yogurt vs buttermilk which dairy staple should be a part of your everyday diet plan? As a nutritionist and a food enthusiast, let me help. I will take you through the nutritional profiles of the two popular fermented dairy products. Armed with this...
by Rohit Panwar | Oct 12, 2023 | Dietary Comparisons
Are you struggling to pick between Yakult vs Actimel? As a nutritionist and a consumer, let me help you with this in-depth comparison of the two. Actimel and Yakult are two widely popular drinks marketed as being the best probiotics. Let’s dig deeper to...
by Rohit Panwar | Oct 11, 2023 | Dietary Comparisons
One of the most frequent queries I get as a nutritionist is – which probiotic food is best for me? Yakult vs buttermilk is one common question that comes up. Yakult and buttermilk are both very popular probiotic foods but very different. So, I recommend...
